These Words Like Rocks

A Climber’s Journal

RECENT

These Words Like Rocks

A Mirror and A Whetting Stone

The Inge Perkins Scholarship offers financial support to a young female climber in Inge’s hometown of Bozeman, Montana—here’s some thoughts on how climbing helps girls become strong women.

Squashage Casserole

Spaghetti squash, sausage, and chevre team up for the win in this falltastic casserole.

Worker's Wo/Manual: Kris Hampton

Climbing coach and trainer Kris Hampton speaks to the common mistakes climbers make while training and how to balance time on real rock with intentional training indoors.

Athletic Performance & Macros

A simplified approach to macros for your unique body.

Yam Stuffed Pepper

A perfect snack for the crag.

Worker's Wo/Manual: Shannon O'Grady

Shannon O’Grady talks supplements for athletic performance and the nutrient many women athletes may need more of in their diets.

We're Free to Be

Self-limiting beliefs and the power of language: an epiphany from a “non-runner” while running.

Best Raspberry Pie Ever

Nothing better. Nothing. (Gluten-free crust option!)

Worker's Wo/Manual: Bailey Evans

As a triathlete, yoga instructor, and owner of Ekam Yoga in downtown Bozeman, Bailey Evans reveals how her yoga practice helps maintain balance in her passion-driven life.