A simplified approach to macros for your unique body.

The perfect snack for your adventuring.

Shannon O’Grady talks supplements for athletic performance and the nutrient many women athletes may need more of in their diets.

Self-limiting beliefs and the power of language: an epiphany from a “non-runner” while running.

Nothing better. Nothing. (Gluten-free crust option!)

As a triathlete, yoga instructor, and owner of Ekam Yoga in downtown Bozeman, Bailey Evans reveals how her yoga practice helps maintain balance in her passion-driven life.

Five ways to create rock-solid climbing relationships as a belayer.

Fresh basil. ‘Nuf said.

Health coach and climber Chelsea Murn offers dietary advice and body-positive wisdom for athletes.

In celebration of its ebook launch, here’s an excerpt from chapter one of Pulling Up Beets: Local Food in the Greater Yellowstone Ecosystem.