Five stages of grieving later and I'm feeling more positive than ever about environmental dilemmas. Here's how.
One woman's attempt to simplify the concept of a healthy diet.
For those interested in writing, or already honing in an active practice: here are my five favorite texts offering advice for better storytelling.
Four foundations for pursuing our healthiest, strongest selves.
Skier, runner, and climber Jeannie Wall offers soul-filling wisdom from her decades spent in the mountains.
Creamy gourd goodness topped with a chai frosting - just in time for the celebration of face-stuffing.
Interviews with outdoor women athletes about training, performance, beauty, and body image.
Outdoor athlete and family woman, Leslie Brandt shares how she manages to kick some major butt in work, life, and play.
Mountaineering and rock-climbing guide Rachel Glass shares her journey navigating the wilds of the world and mind. By owning her fears and insecurities, she fosters both mental and physical strength.
Come back queen Heidi Ransom shares her story of recovering from a childhood of illness and injury. From working as a body healer today to excelling as a multi-sport outdoor athlete, this WBTB feature shows you why you should never listen to "you can't" or "you won't."
The name says it all: Blair Speed, outdoor athlete extraordinare, coming in hot. Prepare to feel limitless when Blair's fiery drive burns down your own concepts of what's possible.
Climber Kristen Drumheller broke glass ceilings with her bulging biceps back in the 80s and 90s. She continues to pursue an active lifestyle today, modeling a life without limits for athletes of all ages and genders.
She's a mom of two kids. She holds a job. And she crushes on the fly. Meet Sarah Ho - and discover her secrets to juggling passion, love, and obligation.
Taylor Fragomeni decided to pursue a career in climbing. In this feature of the Work Behind the Body Series, she talks about her decision to follow her passion and how she balances work with play when both are centered around climbing.
Alpine climber Anne Gilbert Chase shares her thoughts on fear, happiness, and how she balances work and relaxation with pursuing yuuuge peaks across the globe.
Climber, skier, runner, and yogi Inge Perkins talks about authenticity, being a sponsored athlete, and cultivating balance in this feature of the Work Behind the Body Series.
"In all beauty and strength there is an equally as strong personality to go with it that is full of passion and determination to make dreams a reality," Renee says in her interview for this edition of The Work Behind the Body.
In this inaugural feature, climber Becky Switzer talks about the hours she spends becoming the best athlete she can be--and how her relationship to sports has shaped her relationship to her body.
KELSEY K. SATHER is a writer and artist based in her hometown of Bozeman, Montana. She creates stories in celebration of human-nature interconnection, outdoor play, and women's empowerment. When she's not wrapped up in words, she can usually be found climbing.
Read more about Kelsey here.